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Welcome to

Susi Mjk

Personal Training

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power

confidence

charism

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balance

peace of mind

satisfaction

 

Welcome to Susi Mjk - Personaltraining

Lets start with your workout today. Its never to late to feel healthy, powerful and happy.

I offer Personal Training for men and women of every age and fitness level. I help you to reach your goals with a workout programm specially created for you.

  • Motivation and supervision in every situation!
  • Figure and muscle training for the perfect esthetics
  • Training for endurance
  • Diet and nutrition coaching
  • Rehabilititation and prevention
  • Training for pelvic floor, before and after pregnacy
  • Intensive 3-month coaching to reach special goals  ( competitions / sport tests ) 
  • Motivation
 
20
8500
3890
4250054 Burned Calories

Susi Mjk - Personal Trainerin

 

I am 43 years old and work as a personal trainer since more than 15 years. I base my work on my master degree in Biology and my certification as fitness manager.

In the last years I extended my knowledge with many workshops, further educations and last but not least in working with many clients from beginner level up to competition athlets.

Furthermore I can look back on a over 10 year long career as a competitive bodybuilder. In this time I won many titles like German Champion, World Champion for my federation IFBB / NPC ( largest fitness and bodybuilding federation worldwide ).

I reached the aim in my life: With my love for sports I found my dream job.

I want to inspire you with my enthusiasm. Live your dreams and let inspire you with the different possibilities of personal training. 

After a short time you will feel the first success!

Success and fun are a great motivation for your life!

Personal training - why?

The client is my focus

Specially in personal training the whole human beiing is in the focus. I support you to optimize your physical ability, charism and personal development. There are many reasons for personal training. Professional assistens or just the help to get started or to get the workout most time efficient.

Indiviual fitness level

My aim is to tailor the workout to the individual fitness level of each client. No matter if the client is a beginner or a pro! From the soft beginning up to the hard training - together we will find the fitting way to develope your fitness.

Safety

You workout under supervision and can be sure doing every move correctly and safely. Your workout is exactly optimized for you and your body.

Time is money

Time is valuable and short. With your personal trainer you spend your time in the most efficient way. Stop wasting your time with trying to find the right exercises. Everthing will be prepared and tailored for your needs. Your valuable time is occupied in the most efficient way.

Motivation

You know how hard it is to motivate yourself every day again? Your personal trainer will motivate you even on lazy periods or after stressful days !